It is the height of the flu season and everyone is rushing around panicking about flu shots and how places are out of them or they can't get them because some bigwig company paid to vaccinate all of their employees.  What about old fashion take care of yourself by eating healthy, exercising and get plenty of rest.  I know that doesn't always work but it is a great start.  My family recently put together a plan of attack and it includes taking some daily vitamins.  There are four of us so, the medicine cabinet is jammed.  There are kid’s vitamins, women specific, male specific and general good for everyone vitamins.  To insure that everyone is taking them and to streamline our morning routine we have been using a 7 day pill box made of recycled material.  It has made our morning routine so much easier.  It comes in 4 different colors so we all know who’s is who’s.   We load these guys up on Saturday night and replenish for the battle ahead.  Knock on wood things are going well and not one sign of a sniffle.